The wonderful These Girls talked with The Devi founder and F-TALK host Bernak Kharabi about growth. Read here the full interview: WHY...

Current times are throwing up changes everywhere. I wonder (and personally would love to think it so) whether we’re entering a new phase...

We are currently living in extraordinarily unprecedented and uncertain times. Anxiety levels for many are high, higher or a first. There...

There is no doubt that times are changing. Perhaps you don‘t feel and see it yet (then better check the news love), but through the...

We can read what depression is; its clinical diagnosis, different types, classifications and severity; its effect on our mood,...

Around the world, we can find increasingly more businesses, content creators, movies and so on who understood the significance of...

We all know of these ideas hunting our minds whenever a new year begins. In 2020 I'm becoming a better version of myself. No more junk...

We are aware of our physical health and look after it in various ways. Then if we’re poorly, we’ll self-medicate, visit a pharmacy, a...

When you think of introverts do the labels shy, stuck-up, aloof, boring and antisocial come to mind? If you are an introvert does hearing...

"Oh, look at her well-trained body." Crap, her long legs looking amazing." "How am I supposed to keep up?" This feeling of looking right...

(This was supposed to become a funny article. There are things going on my nerves in the media right now, but I thought I would or could...

We’ve all been the friend that has rushed over to our friend’s house when they are a crying mess over a fight with their partner. Most of...

However your current point of view is regarding a plant-based diet, turning vegan receives increasing attention in our society. Role...

Let's talk (clean) beauty. In this week's F-TALK episode, host Bernak Kharabi talks to Youtube blogger, founder and green make-up artist...

“Great job, Anne! I am very impressed.” – “Ah, that was nothing. Marc actually worked on the really complicated stuff.” “Oh, I love your...

From the 16th of October 2019, the F-TALK podcast is available. The podcast is a weekly real talk conversation between women, hosted by...

I'm sure you're familiar with these situations: Your best friend needs your help and you just can't say NO even though you don't know...

If someone told me I’d leave my long and successful financial services career with a highly respected market, product and global...

New year‘s eve was again, let‘s say, an intense night. In total it wasn‘t too crazy, but my late-night activities left their marks on the...

That there’s always choice. A given perhaps, but I railed against this concept for years. I’d had no choice or control over things that...

Isn't it crazy how dependent we are on our phones? My whole personal and professional life is on this little digital companion, starting...

If two people don’t know what they want, a third rejoices – and you fall by the wayside. Maybe you know this situation? When there is an...

Have you ever returned from a weekend away and felt absolutely renewed, refreshed and ready to take on whatever life throws your way?...

What to do when you work in an abusive work environment? Which risks and fears come up when quitting the job? Read more here.

So, first things first, what do we mean by self-empower? The general meaning of self-empowerment is taking control of your life, setting...

You know those days. You feel drained, uninspired and not really sure about the next possible move in life. We've all been there. Yet,...

In times of being 24/7 available, multitasking between friends, family and your own career, a self-care reminder is sometimes needed. But...

Have you ever felt that you don't deserve your achievements? Or that any form of personal and professional positive outcome in your life...

Confidence, one of the keys to personal and professional success, happiness and well-being. Something which is equivalently important...

These days the term self-love spreads across all sorts of channels, stores are filling their shelves with positive mindset publications...

You know this irritable feeling when someone has something that you want. It finds its way into relationships, friendships or at work. It...

We´re living in a time, where only our results are counting, and yet at the same time, we´re craving for fun. Even when the goal is to...

We hear these phrases quite a lot in our environment: "Love yourself", "Be kind to yourself"or also on the top list "Love yourself...

By the end of January, I was laying at a crystal clear sandy beach on the beautiful island Koh Phangan, somewhere far away in Thailand....

Up until last year, I was never really aware that I didn't know how my menstrual cycle effects my life in so many ways. Since the age of...

Exactly one year ago I made a decision. On January 1st of 2018 I decided to quit my favorite place for inspiration, funny memes and...

We all know the feeling of fulfilling many personalities and the need to please them all: as daughter, sister, friend, lover or...