Guest These Girls Interview: Bernak Kharabi About Growth The wonderful These Girls talked with The Devi founder and F-TALK host Bernak Kharabi about growth. Read here the full interview: WHY BER...
Sylvia Bruce Looking for positivity in life, or perhaps just recognising it? Current times are throwing up changes everywhere. I wonder (and personally would love to think it so) whether we’re entering a new phase w...
Sylvia Bruce Anxiety – troubled foe or friendly tool? We are currently living in extraordinarily unprecedented and uncertain times. Anxiety levels for many are high, higher or a first. There ...
Bernak Kharabi How To Practice Self-Care in Self-Quarantine There is no doubt that times are changing. Perhaps you don‘t feel and see it yet (then better check the news love), but through the coron...
Sylvia Bruce Depression - more than just a word. We can read what depression is; its clinical diagnosis, different types, classifications and severity; its effect on our mood, physiology...
Bernak Kharabi Why representation matters (and still needs to be discussed) Around the world, we can find increasingly more businesses, content creators, movies and so on who understood the significance of diversi...
Bernak Kharabi How To Get Your New Year's Resolutions Done We all know of these ideas hunting our minds whenever a new year begins. In 2020 I'm becoming a better version of myself. No more junk fo...
Sylvia Bruce 10 Essential Tips For Your Mental Health We are aware of our physical health and look after it in various ways. Then if we’re poorly, we’ll self-medicate, visit a pharmacy, a med...
Guest Understanding Introverts When you think of introverts do the labels shy, stuck-up, aloof, boring and antisocial come to mind? If you are an introvert does hearing...
Guest How Pole Dancing Empowers Women. A Personal Story. "Oh, look at her well-trained body." Crap, her long legs looking amazing." "How am I supposed to keep up?" This feeling of looking right ...
