These Girls Interview: Bernak Kharabi About Growth
The wonderful These Girls talked with The Devi founder and F-TALK host Bernak Kharabi about growth. Read here the full interview: WHY...
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Sylvia Bruce
- Apr 19, 2020
- 2 min
Looking for positivity in life, or perhaps just recognising it?
Current times are throwing up changes everywhere. I wonder (and personally would love to think it so) whether we’re entering a new phase...
Sylvia Bruce
- Mar 27, 2020
- 3 min
Anxiety – troubled foe or friendly tool?
We are currently living in extraordinarily unprecedented and uncertain times. Anxiety levels for many are high, higher or a first. There...
Bernak Kharabi
- Mar 15, 2020
- 4 min
How To Practice Self-Care in Self-Quarantine
There is no doubt that times are changing. Perhaps you don‘t feel and see it yet (then better check the news love), but through the...
Sylvia Bruce
- Feb 17, 2020
- 2 min
Depression - more than just a word.
We can read what depression is; its clinical diagnosis, different types, classifications and severity; its effect on our mood,...
Bernak Kharabi
- Jan 27, 2020
- 4 min
Why representation matters (and still needs to be discussed)
Around the world, we can find increasingly more businesses, content creators, movies and so on who understood the significance of...
Bernak Kharabi
- Jan 1, 2020
- 2 min
How To Get Your New Year's Resolutions Done
We all know of these ideas hunting our minds whenever a new year begins. In 2020 I'm becoming a better version of myself. No more junk...
Sylvia Bruce
- Dec 20, 2019
- 6 min
10 Essential Tips For Your Mental Health
We are aware of our physical health and look after it in various ways. Then if we’re poorly, we’ll self-medicate, visit a pharmacy, a...
Guest
- Dec 13, 2019
- 4 min
Understanding Introverts
When you think of introverts do the labels shy, stuck-up, aloof, boring and antisocial come to mind? If you are an introvert does hearing...
Guest
- Dec 2, 2019
- 3 min
How Pole Dancing Empowers Women. A Personal Story.
"Oh, look at her well-trained body." Crap, her long legs looking amazing." "How am I supposed to keep up?" This feeling of looking right...
Elisa Thiem
- Nov 23, 2019
- 3 min
Dirty Thirty – Society and Its Fucked-Up Double Standards For Women
(This was supposed to become a funny article. There are things going on my nerves in the media right now, but I thought I would or could...
Guest
- Nov 19, 2019
- 5 min
“Why Don’t You Leave?” Understanding that leaving an abusive relationship isn’t always simple
We’ve all been the friend that has rushed over to our friend’s house when they are a crying mess over a fight with their partner. Most of...
Bernak Kharabi
- Nov 8, 2019
- 3 min
6 Reasons To Become Vegan
However your current point of view is regarding a plant-based diet, turning vegan receives increasing attention in our society. Role...
Guest
- Nov 6, 2019
- 1 min
On Clean Beauty. A new F-TALK episode with Sophia of Miss Zophie
Let's talk (clean) beauty. In this week's F-TALK episode, host Bernak Kharabi talks to Youtube blogger, founder and green make-up artist...
Elisa Thiem
- Nov 2, 2019
- 4 min
The enemy in the mirror: On self-doubting and how to stop it
“Great job, Anne! I am very impressed.” – “Ah, that was nothing. Marc actually worked on the really complicated stuff.” “Oh, I love your...
Bernak Kharabi
- Oct 16, 2019
- 1 min
NEWS! F-TALK is online - A new The Devi podcast
From the 16th of October 2019, the F-TALK podcast is available. The podcast is a weekly real talk conversation between women, hosted by...
Martina Nachbauer
- Oct 13, 2019
- 6 min
How to say NO and find inner serenity in 5 steps
I'm sure you're familiar with these situations: Your best friend needs your help and you just can't say NO even though you don't know...
Sylvia Bruce
- Oct 10, 2019
- 4 min
Why I Work In Mental Health
If someone told me I’d leave my long and successful financial services career with a highly respected market, product and global...
Bernak Kharabi
- Sep 19, 2019
- 4 min
I Stopped Drinking Alcohol For 9 Months And This Is What Happened.
New year‘s eve was again, let‘s say, an intense night. In total it wasn‘t too crazy, but my late-night activities left their marks on the...
Sylvia Bruce
- Sep 12, 2019
- 4 min
5 Things I Wish I Knew For My Mental Health
That there’s always choice. A given perhaps, but I railed against this concept for years. I’d had no choice or control over things that...
Bernak Kharabi
- Aug 31, 2019
- 3 min
Top Mobile Apps for Every Woman
Isn't it crazy how dependent we are on our phones? My whole personal and professional life is on this little digital companion, starting...
Nadine Pötz
- Aug 13, 2019
- 3 min
How you live your life and not the life of others
If two people don’t know what they want, a third rejoices – and you fall by the wayside. Maybe you know this situation? When there is an...
Martha Eleftheriou
- Aug 5, 2019
- 2 min
Why a daily ritual is the secret to success
Have you ever returned from a weekend away and felt absolutely renewed, refreshed and ready to take on whatever life throws your way?...
Magherita Sgorbissa
- Jul 15, 2019
- 5 min
Why I took the risk and quit my job
What to do when you work in an abusive work environment? Which risks and fears come up when quitting the job? Read more here.
Mikaela Jackson
- Jul 11, 2019
- 9 min
How to Self-Empower to Create a Career & Life You Love
So, first things first, what do we mean by self-empower? The general meaning of self-empowerment is taking control of your life, setting...
Bernak Kharabi
- Jul 1, 2019
- 3 min
20 Badass Women Quotes For Inspiration
You know those days. You feel drained, uninspired and not really sure about the next possible move in life. We've all been there. Yet,...
Bernak Kharabi
- Jun 27, 2019
- 2 min
Self-Care and Self-Love: Women Sharing Their Stories
In times of being 24/7 available, multitasking between friends, family and your own career, a self-care reminder is sometimes needed. But...
Bernak Kharabi
- Jun 17, 2019
- 3 min
What Is Imposter Syndrome and Ways To Overcome it
Have you ever felt that you don't deserve your achievements? Or that any form of personal and professional positive outcome in your life...
Bernak Kharabi
- May 2, 2019
- 5 min
Confidence is Key: How To Be More Confident
Confidence, one of the keys to personal and professional success, happiness and well-being. Something which is equivalently important...
Bernak Kharabi
- Apr 28, 2019
- 3 min
5 Women on What Self-Love Means To Them
These days the term self-love spreads across all sorts of channels, stores are filling their shelves with positive mindset publications...
Bernak Kharabi
- Apr 22, 2019
- 3 min
How To Deal With Jealousy
You know this irritable feeling when someone has something that you want. It finds its way into relationships, friendships or at work. It...
Inga Laumann
- Mar 1, 2019
- 4 min
Connect with Your Creative Energy and Embrace Your Sexuality
We´re living in a time, where only our results are counting, and yet at the same time, we´re craving for fun. Even when the goal is to...
Bernak Kharabi
- Feb 28, 2019
- 4 min
I Love Me: The Importance of Self-Love
We hear these phrases quite a lot in our environment: "Love yourself", "Be kind to yourself"or also on the top list "Love yourself...
Bernak Kharabi
- Feb 19, 2019
- 4 min
Overthinking & Overstressing: Ways to Relax your Mind
By the end of January, I was laying at a crystal clear sandy beach on the beautiful island Koh Phangan, somewhere far away in Thailand....
Bernak Kharabi
- Feb 3, 2019
- 3 min
How to embrace your cycle
Up until last year, I was never really aware that I didn't know how my menstrual cycle effects my life in so many ways. Since the age of...
Josephine Wick
- Jan 6, 2019
- 5 min
I Quit Instagram For a Year: Here’s What Happened.
Exactly one year ago I made a decision. On January 1st of 2018 I decided to quit my favorite place for inspiration, funny memes and...