GuestMay 22, 20207 minThese Girls Interview: Bernak Kharabi About GrowthThe wonderful These Girls talked with The Devi founder and F-TALK host Bernak Kharabi about growth. Read here the full interview: WHY...
Sylvia BruceApr 19, 20202 minLooking for positivity in life, or perhaps just recognising it? Current times are throwing up changes everywhere. I wonder (and personally would love to think it so) whether we’re entering a new phase...
Sylvia BruceMar 27, 20203 minAnxiety – troubled foe or friendly tool?We are currently living in extraordinarily unprecedented and uncertain times. Anxiety levels for many are high, higher or a first. There...
Bernak KharabiMar 15, 20204 minHow To Practice Self-Care in Self-QuarantineThere is no doubt that times are changing. Perhaps you don‘t feel and see it yet (then better check the news love), but through the...
Sylvia BruceFeb 17, 20202 minDepression - more than just a word. We can read what depression is; its clinical diagnosis, different types, classifications and severity; its effect on our mood,...
Bernak KharabiJan 27, 20204 minWhy representation matters (and still needs to be discussed)Around the world, we can find increasingly more businesses, content creators, movies and so on who understood the significance of...
Bernak KharabiJan 1, 20202 minHow To Get Your New Year's Resolutions DoneWe all know of these ideas hunting our minds whenever a new year begins. In 2020 I'm becoming a better version of myself. No more junk...
Sylvia BruceDec 20, 20196 min10 Essential Tips For Your Mental HealthWe are aware of our physical health and look after it in various ways. Then if we’re poorly, we’ll self-medicate, visit a pharmacy, a...
GuestDec 13, 20194 minUnderstanding Introverts When you think of introverts do the labels shy, stuck-up, aloof, boring and antisocial come to mind? If you are an introvert does hearing...
GuestDec 2, 20193 minHow Pole Dancing Empowers Women. A Personal Story."Oh, look at her well-trained body." Crap, her long legs looking amazing." "How am I supposed to keep up?" This feeling of looking right...
Elisa ThiemNov 23, 20193 minDirty Thirty – Society and Its Fucked-Up Double Standards For Women(This was supposed to become a funny article. There are things going on my nerves in the media right now, but I thought I would or could...
GuestNov 19, 20195 min“Why Don’t You Leave?” Understanding that leaving an abusive relationship isn’t always simple We’ve all been the friend that has rushed over to our friend’s house when they are a crying mess over a fight with their partner. Most of...
Bernak KharabiNov 8, 20193 min6 Reasons To Become VeganHowever your current point of view is regarding a plant-based diet, turning vegan receives increasing attention in our society. Role...
GuestNov 6, 20191 minOn Clean Beauty. A new F-TALK episode with Sophia of Miss ZophieLet's talk (clean) beauty. In this week's F-TALK episode, host Bernak Kharabi talks to Youtube blogger, founder and green make-up artist...
Elisa ThiemNov 2, 20194 minThe enemy in the mirror: On self-doubting and how to stop it“Great job, Anne! I am very impressed.” – “Ah, that was nothing. Marc actually worked on the really complicated stuff.” “Oh, I love your...
Bernak KharabiOct 16, 20191 minNEWS! F-TALK is online - A new The Devi podcastFrom the 16th of October 2019, the F-TALK podcast is available. The podcast is a weekly real talk conversation between women, hosted by...
Martina NachbauerOct 13, 20196 minHow to say NO and find inner serenity in 5 stepsI'm sure you're familiar with these situations: Your best friend needs your help and you just can't say NO even though you don't know...
Sylvia BruceOct 10, 20194 minWhy I Work In Mental HealthIf someone told me I’d leave my long and successful financial services career with a highly respected market, product and global...
Bernak KharabiSep 19, 20194 minI Stopped Drinking Alcohol For 9 Months And This Is What Happened. New year‘s eve was again, let‘s say, an intense night. In total it wasn‘t too crazy, but my late-night activities left their marks on the...
Sylvia BruceSep 12, 20194 min5 Things I Wish I Knew For My Mental HealthThat there’s always choice. A given perhaps, but I railed against this concept for years. I’d had no choice or control over things that...
Bernak KharabiAug 31, 20193 minTop Mobile Apps for Every Woman Isn't it crazy how dependent we are on our phones? My whole personal and professional life is on this little digital companion, starting...
Nadine PötzAug 13, 20193 minHow you live your life and not the life of othersIf two people don’t know what they want, a third rejoices – and you fall by the wayside. Maybe you know this situation? When there is an...
Martha EleftheriouAug 5, 20192 minWhy a daily ritual is the secret to successHave you ever returned from a weekend away and felt absolutely renewed, refreshed and ready to take on whatever life throws your way?...
Magherita SgorbissaJul 15, 20195 minWhy I took the risk and quit my jobWhat to do when you work in an abusive work environment? Which risks and fears come up when quitting the job? Read more here.
Mikaela JacksonJul 11, 20199 minHow to Self-Empower to Create a Career & Life You Love So, first things first, what do we mean by self-empower? The general meaning of self-empowerment is taking control of your life, setting...
Bernak KharabiJul 1, 20193 min20 Badass Women Quotes For InspirationYou know those days. You feel drained, uninspired and not really sure about the next possible move in life. We've all been there. Yet,...
Bernak KharabiJun 27, 20192 minSelf-Care and Self-Love: Women Sharing Their Stories In times of being 24/7 available, multitasking between friends, family and your own career, a self-care reminder is sometimes needed. But...
Bernak KharabiJun 17, 20193 minWhat Is Imposter Syndrome and Ways To Overcome itHave you ever felt that you don't deserve your achievements? Or that any form of personal and professional positive outcome in your life...
Bernak KharabiMay 2, 20195 minConfidence is Key: How To Be More ConfidentConfidence, one of the keys to personal and professional success, happiness and well-being. Something which is equivalently important...
Bernak KharabiApr 28, 20193 min5 Women on What Self-Love Means To ThemThese days the term self-love spreads across all sorts of channels, stores are filling their shelves with positive mindset publications...
Bernak KharabiApr 22, 20193 minHow To Deal With JealousyYou know this irritable feeling when someone has something that you want. It finds its way into relationships, friendships or at work. It...
Inga LaumannMar 1, 20194 minConnect with Your Creative Energy and Embrace Your SexualityWe´re living in a time, where only our results are counting, and yet at the same time, we´re craving for fun. Even when the goal is to...
Bernak KharabiFeb 28, 20194 minI Love Me: The Importance of Self-LoveWe hear these phrases quite a lot in our environment: "Love yourself", "Be kind to yourself"or also on the top list "Love yourself...
Bernak KharabiFeb 19, 20194 minOverthinking & Overstressing: Ways to Relax your MindBy the end of January, I was laying at a crystal clear sandy beach on the beautiful island Koh Phangan, somewhere far away in Thailand....
Bernak KharabiFeb 3, 20193 minHow to embrace your cycleUp until last year, I was never really aware that I didn't know how my menstrual cycle effects my life in so many ways. Since the age of...
Josephine WickJan 6, 20195 minI Quit Instagram For a Year: Here’s What Happened.Exactly one year ago I made a decision. On January 1st of 2018 I decided to quit my favorite place for inspiration, funny memes and...
Bernak KharabiDec 12, 20182 minThe Balance of Being (afterwork edition)We all know the feeling of fulfilling many personalities and the need to please them all: as daughter, sister, friend, lover or...