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    These Girls Interview: Bernak Kharabi About Growth
    Guest
    • May 22, 2020
    • 7 min

    These Girls Interview: Bernak Kharabi About Growth

    The wonderful These Girls talked with The Devi founder and F-TALK host Bernak Kharabi about growth. Read here the full interview: WHY...
    0 comments
    Looking for positivity in life, or perhaps just recognising it?
    Sylvia Bruce
    • Apr 19, 2020
    • 2 min

    Looking for positivity in life, or perhaps just recognising it?

    Current times are throwing up changes everywhere. I wonder (and personally would love to think it so) whether we’re entering a new phase...
    0 comments
    Anxiety – troubled foe or friendly tool?
    Sylvia Bruce
    • Mar 27, 2020
    • 3 min

    Anxiety – troubled foe or friendly tool?

    We are currently living in extraordinarily unprecedented and uncertain times. Anxiety levels for many are high, higher or a first. There...
    0 comments
    How To Practice Self-Care in Self-Quarantine
    Bernak Kharabi
    • Mar 15, 2020
    • 4 min

    How To Practice Self-Care in Self-Quarantine

    There is no doubt that times are changing. Perhaps you don‘t feel and see it yet (then better check the news love), but through the...
    0 comments
    Depression - more than just a word.
    Sylvia Bruce
    • Feb 17, 2020
    • 2 min

    Depression - more than just a word.

    We can read what depression is; its clinical diagnosis, different types, classifications and severity; its effect on our mood,...
    0 comments
    Why representation matters (and still needs to be discussed)
    Bernak Kharabi
    • Jan 27, 2020
    • 4 min

    Why representation matters (and still needs to be discussed)

    Around the world, we can find increasingly more businesses, content creators, movies and so on who understood the significance of...
    1 comment
    How To Get Your New Year's Resolutions Done
    Bernak Kharabi
    • Jan 1, 2020
    • 2 min

    How To Get Your New Year's Resolutions Done

    We all know of these ideas hunting our minds whenever a new year begins. In 2020 I'm becoming a better version of myself. No more junk...
    0 comments
    10 Essential Tips For Your Mental Health
    Sylvia Bruce
    • Dec 20, 2019
    • 6 min

    10 Essential Tips For Your Mental Health

    We are aware of our physical health and look after it in various ways. Then if we’re poorly, we’ll self-medicate, visit a pharmacy, a...
    0 comments
    Understanding Introverts
    Guest
    • Dec 13, 2019
    • 4 min

    Understanding Introverts

    When you think of introverts do the labels shy, stuck-up, aloof, boring and antisocial come to mind? If you are an introvert does hearing...
    0 comments
    How Pole Dancing Empowers Women. A Personal Story.
    Guest
    • Dec 2, 2019
    • 3 min

    How Pole Dancing Empowers Women. A Personal Story.

    "Oh, look at her well-trained body." Crap, her long legs looking amazing." "How am I supposed to keep up?" This feeling of looking right...
    0 comments
    Dirty Thirty – Society and Its Fucked-Up Double Standards For Women
    Elisa Thiem
    • Nov 23, 2019
    • 3 min

    Dirty Thirty – Society and Its Fucked-Up Double Standards For Women

    (This was supposed to become a funny article. There are things going on my nerves in the media right now, but I thought I would or could...
    0 comments
    “Why Don’t You Leave?” Understanding that leaving an abusive relationship isn’t always simple
    Guest
    • Nov 19, 2019
    • 5 min

    “Why Don’t You Leave?” Understanding that leaving an abusive relationship isn’t always simple

    We’ve all been the friend that has rushed over to our friend’s house when they are a crying mess over a fight with their partner. Most of...
    0 comments
    6 Reasons To Become Vegan
    Bernak Kharabi
    • Nov 8, 2019
    • 3 min

    6 Reasons To Become Vegan

    However your current point of view is regarding a plant-based diet, turning vegan receives increasing attention in our society. Role...
    0 comments
    On Clean Beauty. A new F-TALK episode with Sophia of Miss Zophie
    Guest
    • Nov 6, 2019
    • 1 min

    On Clean Beauty. A new F-TALK episode with Sophia of Miss Zophie

    Let's talk (clean) beauty. In this week's F-TALK episode, host Bernak Kharabi talks to Youtube blogger, founder and green make-up artist...
    0 comments
    The enemy in the mirror: On self-doubting and how to stop it
    Elisa Thiem
    • Nov 2, 2019
    • 4 min

    The enemy in the mirror: On self-doubting and how to stop it

    “Great job, Anne! I am very impressed.” – “Ah, that was nothing. Marc actually worked on the really complicated stuff.” “Oh, I love your...
    0 comments
    NEWS! F-TALK is online - A new The Devi podcast
    Bernak Kharabi
    • Oct 16, 2019
    • 1 min

    NEWS! F-TALK is online - A new The Devi podcast

    From the 16th of October 2019, the F-TALK podcast is available. The podcast is a weekly real talk conversation between women, hosted by...
    0 comments
    How to say NO and find inner serenity in 5 steps
    Martina Nachbauer
    • Oct 13, 2019
    • 6 min

    How to say NO and find inner serenity in 5 steps

    I'm sure you're familiar with these situations: Your best friend needs your help and you just can't say NO even though you don't know...
    0 comments
    Why I Work In Mental Health
    Sylvia Bruce
    • Oct 10, 2019
    • 4 min

    Why I Work In Mental Health

    If someone told me I’d leave my long and successful financial services career with a highly respected market, product and global...
    0 comments
    I Stopped Drinking Alcohol For 9 Months And This Is What Happened.
    Bernak Kharabi
    • Sep 19, 2019
    • 4 min

    I Stopped Drinking Alcohol For 9 Months And This Is What Happened.

    New year‘s eve was again, let‘s say, an intense night. In total it wasn‘t too crazy, but my late-night activities left their marks on the...
    0 comments
    5 Things I Wish I Knew For My Mental Health
    Sylvia Bruce
    • Sep 12, 2019
    • 4 min

    5 Things I Wish I Knew For My Mental Health

    That there’s always choice. A given perhaps, but I railed against this concept for years. I’d had no choice or control over things that...
    0 comments
    Top Mobile Apps for Every Woman
    Bernak Kharabi
    • Aug 31, 2019
    • 3 min

    Top Mobile Apps for Every Woman

    Isn't it crazy how dependent we are on our phones? My whole personal and professional life is on this little digital companion, starting...
    0 comments
    How you live your life and not the life of others
    Nadine Pötz
    • Aug 13, 2019
    • 3 min

    How you live your life and not the life of others

    If two people don’t know what they want, a third rejoices – and you fall by the wayside. Maybe you know this situation? When there is an...
    0 comments
    Why a daily ritual is the secret to success
    Martha Eleftheriou
    • Aug 5, 2019
    • 2 min

    Why a daily ritual is the secret to success

    Have you ever returned from a weekend away and felt absolutely renewed, refreshed and ready to take on whatever life throws your way?...
    0 comments
    Why I took the risk and quit my job
    Magherita Sgorbissa
    • Jul 15, 2019
    • 5 min

    Why I took the risk and quit my job

    What to do when you work in an abusive work environment? Which risks and fears come up when quitting the job? Read more here.
    0 comments
    How to Self-Empower to Create a Career & Life You Love
    Mikaela Jackson
    • Jul 11, 2019
    • 9 min

    How to Self-Empower to Create a Career & Life You Love

    So, first things first, what do we mean by self-empower? The general meaning of self-empowerment is taking control of your life, setting...
    0 comments
    20 Badass Women Quotes For Inspiration
    Bernak Kharabi
    • Jul 1, 2019
    • 3 min

    20 Badass Women Quotes For Inspiration

    You know those days. You feel drained, uninspired and not really sure about the next possible move in life. We've all been there. Yet,...
    0 comments
    Self-Care and Self-Love: Women Sharing Their Stories
    Bernak Kharabi
    • Jun 27, 2019
    • 2 min

    Self-Care and Self-Love: Women Sharing Their Stories

    In times of being 24/7 available, multitasking between friends, family and your own career, a self-care reminder is sometimes needed. But...
    0 comments
    What Is Imposter Syndrome and Ways To Overcome it
    Bernak Kharabi
    • Jun 17, 2019
    • 3 min

    What Is Imposter Syndrome and Ways To Overcome it

    Have you ever felt that you don't deserve your achievements? Or that any form of personal and professional positive outcome in your life...
    0 comments
    Confidence is Key: How To Be More Confident
    Bernak Kharabi
    • May 2, 2019
    • 5 min

    Confidence is Key: How To Be More Confident

    Confidence, one of the keys to personal and professional success, happiness and well-being. Something which is equivalently important...
    0 comments
    5 Women on What Self-Love Means To Them
    Bernak Kharabi
    • Apr 28, 2019
    • 3 min

    5 Women on What Self-Love Means To Them

    These days the term self-love spreads across all sorts of channels, stores are filling their shelves with positive mindset publications...
    0 comments
    How To Deal With Jealousy
    Bernak Kharabi
    • Apr 22, 2019
    • 3 min

    How To Deal With Jealousy

    You know this irritable feeling when someone has something that you want. It finds its way into relationships, friendships or at work. It...
    0 comments
    Connect with Your Creative Energy and Embrace Your Sexuality
    Inga Laumann
    • Mar 1, 2019
    • 4 min

    Connect with Your Creative Energy and Embrace Your Sexuality

    We´re living in a time, where only our results are counting, and yet at the same time, we´re craving for fun. Even when the goal is to...
    0 comments
    I Love Me: The Importance of Self-Love
    Bernak Kharabi
    • Feb 28, 2019
    • 4 min

    I Love Me: The Importance of Self-Love

    We hear these phrases quite a lot in our environment: "Love yourself", "Be kind to yourself"or also on the top list "Love yourself...
    0 comments
    Overthinking & Overstressing: Ways to Relax your Mind
    Bernak Kharabi
    • Feb 19, 2019
    • 4 min

    Overthinking & Overstressing: Ways to Relax your Mind

    By the end of January, I was laying at a crystal clear sandy beach on the beautiful island Koh Phangan, somewhere far away in Thailand....
    0 comments
    How to embrace your cycle
    Bernak Kharabi
    • Feb 3, 2019
    • 3 min

    How to embrace your cycle

    Up until last year, I was never really aware that I didn't know how my menstrual cycle effects my life in so many ways. Since the age of...
    0 comments
    I Quit Instagram For a Year: Here’s What Happened.
    Josephine Wick
    • Jan 6, 2019
    • 5 min

    I Quit Instagram For a Year: Here’s What Happened.

    Exactly one year ago I made a decision. On January 1st of 2018 I decided to quit my favorite place for inspiration, funny memes and...
    1 comment
    The Balance of Being (afterwork edition)
    Bernak Kharabi
    • Dec 12, 2018
    • 2 min

    The Balance of Being (afterwork edition)

    We all know the feeling of fulfilling many personalities and the need to please them all: as daughter, sister, friend, lover or...
    0 comments

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